كنان الطرح: أنشأ الصفحة ب'{| class="infobox" style="{{#switch:{{{float|}}} |left=float: left; margin-left: 0; margin-right: 1em; |right=float: right; |center=float: none; margin-left: auto; marg...'

2013-10-26T16:10:22Z

أنشأ الصفحة ب'{| class="infobox" style="{{#switch:{{{float|}}} |left=float: left; margin-left: 0; margin-right: 1em; |right=float: right; |center=float: none; margin-left: auto; marg...'

صفحة جديدة

{| class="infobox" style="{{#switch:{{{float|}}}
|left=float: left; margin-left: 0; margin-right: 1em;
|right=float: right;
|center=float: none; margin-left: auto; margin-right: auto;
|none=float: none;
}} font-size: 88%; text-align: left; width: 22em; line-height: 1.5em"
|+ style="font-size: 125%; font-weight: bold" | {{{name|<includeonly>{{PAGENAME}}</includeonly>}}}
{{#if:{{{image|}}}|
{{!}} colspan=2 style="text-align: center" {{!}} {{{image}}}
{{!}}-
{{#if:{{{caption|}}}|
{{!}} colspan=2 style="text-align: center" {{!}} {{{caption}}}
{{!}}-
}}
}}
{{#if:{{{carbs|}}}{{{fat|}}}{{{protein|}}}{{{serving_size|}}}|
! colspan=2 style="text-align: center" {{!}} Nutritional value per {{#if:{{{serving_size|}}}|serving|{{convert|100|g|abbr=on}}}}
{{#if:{{{serving_size|}}}|
{{!}}-
! Serving size
{{!}} {{{serving_size}}}
}}
{{!}}- style="background-color: #e0e0e0"
! [[Food energy|Energy]]
{{!}} {{#if:{{{kJ|}}}|{{convert|{{{kJ}}}|kJ|kcal|abbr=on}}|{{#if:{{{kcal|}}}|{{convert|{{{kcal}}}|kcal|kJ|abbr=on}}|?}}}}
{{!}}-
}}
{{#if:{{{carbs|}}}|
! [[Carbohydrate]]s
{{!}} {{{carbs}}}
{{!}}-
}}
{{#if:{{{starch|}}}|
! - [[Starch]]
{{!}} {{{starch}}}
{{!}}-
}}
{{#if:{{{sugars|}}}|
! - [[Sugar]]s
{{!}} {{{sugars}}}
{{!}}-
}}
{{#if:{{{lactose|}}}|
!   - [[Lactose]]
{{!}} {{{lactose}}}
{{!}}-
}}
{{#if:{{{fiber|}}}|
! - [[Dietary fiber]]
{{!}} {{{fiber}}}
{{!}}-
}}
{{#if:{{{fibre|}}}|
! - [[Dietary fiber|Dietary fibre]]
{{!}} {{{fibre}}}
{{!}}-
}}
{{#if:{{{fat|}}}|
! [[Fat]]
{{!}} {{{fat}}}
{{!}}-
}}
{{#if:{{{satfat|}}}|
! - [[saturated fat|saturated]]
{{!}} {{{satfat}}}
{{!}}-
}}
{{#if:{{{transfat|}}}|
! - [[Trans fat|trans]]
{{!}} {{{transfat}}}
{{!}}-
}}
{{#if:{{{monofat|}}}|
! - [[monounsaturated fat|monounsaturated]]
{{!}} {{{monofat}}}
{{!}}-
}}
{{#if:{{{polyfat|}}}|
! - [[polyunsaturated fat|polyunsaturated]]
{{!}} {{{polyfat}}}
{{!}}-
}}
{{#if:{{{omega3fat|}}}|
!   - [[Omega-3 fatty acid|omega‑3 fat]]
{{!}} {{{omega3fat}}}
{{!}}-
}}
{{#if:{{{omega6fat|}}}|
!   - [[Omega-6 fatty acid|omega‑6 fat]]
{{!}} {{{omega6fat}}}
{{!}}-
}}
{{#if:{{{protein|}}}|
! [[Protein_(nutrient)|Protein]]
{{!}} {{{protein}}}
{{!}}-
}}
{{#if:{{{tryptophan|}}}|
! - [[Tryptophan]]
{{!}} {{{tryptophan}}}
{{!}}-
}}
{{#if:{{{threonine|}}}|
! - [[Threonine]]
{{!}} {{{threonine}}}
{{!}}-
}}
{{#if:{{{isoleucine|}}}|
! - [[Isoleucine]]
{{!}} {{{isoleucine}}}
{{!}}-
}}
{{#if:{{{leucine|}}}|
! - [[Leucine]]
{{!}} {{{leucine}}}
{{!}}-
}}
{{#if:{{{lysine|}}}|
! - [[Lysine]]
{{!}} {{{lysine}}}
{{!}}-
}}
{{#if:{{{methionine|}}}|
! - [[Methionine]]
{{!}} {{{methionine}}}
{{!}}-
}}
{{#if:{{{cystine|}}}|
! - [[Cystine]]
{{!}} {{{cystine}}}
{{!}}-
}}
{{#if:{{{phenylalanine|}}}|
! - [[Phenylalanine]]
{{!}} {{{phenylalanine}}}
{{!}}-
}}
{{#if:{{{tyrosine|}}}|
! - [[Tyrosine]]
{{!}} {{{tyrosine}}}
{{!}}-
}}
{{#if:{{{valine|}}}|
! - [[Valine]]
{{!}} {{{valine}}}
{{!}}-
}}
{{#if:{{{arginine|}}}|
! - [[Arginine]]
{{!}} {{{arginine}}}
{{!}}-
}}
{{#if:{{{histidine|}}}|
! - [[Histidine]]
{{!}} {{{histidine}}}
{{!}}-
}}
{{#if:{{{alanine|}}}|
! - [[Alanine]]
{{!}} {{{alanine}}}
{{!}}-
}}
{{#if:{{{aspartic acid|}}}|
! - [[Aspartic acid]]
{{!}} {{{aspartic acid}}}
{{!}}-
}}
{{#if:{{{glutamic acid|}}}|
! - [[Glutamic acid]]
{{!}} {{{glutamic acid}}}
{{!}}-
}}
{{#if:{{{glycine|}}}|
! - [[Glycine]]
{{!}} {{{glycine}}}
{{!}}-
}}
{{#if:{{{proline|}}}|
! - [[Proline]]
{{!}} {{{proline}}}
{{!}}-
}}
{{#if:{{{serine|}}}|
! - [[Serine]]
{{!}} {{{serine}}}
{{!}}-
}}
{{#if:{{{hydroxyproline|}}}|
! - [[Hydroxyproline]]
{{!}} {{{hydroxyproline}}}
{{!}}-
}}
{{#if:{{{water|}}}|
! [[Water]]
{{!}} {{{water}}}
{{!}}-
}}
{{#if:{{{alcohol|}}}|
{{!}} [[ethanol|Alcohol]]
{{!}} {{{alcohol}}}
{{!}}-
}}
{{#if:{{{caffeine|}}}|
{{!}} [[Caffeine]]
{{!}} {{{caffeine}}}
{{!}}-
}}

{{#if:{{{vitA_ug|}}}|
{{!}} [[Vitamin A]] equiv.
{{!}} {{{vitA_ug}}} μg ({{#expr: {{{vitA_ug}}}/8 round 0}}%)
{{!}}-
}}
{{#if:{{{vitA_iu|}}}|
{{!}} [[Vitamin A]]
{{!}} {{{vitA_iu}}} IU 
{{!}}-
}}
{{#if:{{{vitA_asbeta_iu|}}}|
{{!}} [[Vitamin A]] (as [[beta-carotene]])
{{!}} {{{vitA_asbeta_iu}}} IU ({{#expr: {{{vitA_asbeta_iu}}}/50 round 0}}%) 
{{!}}-
}}
{{#if:{{{betacarotene_ug|}}}|
{{!}} - [[beta-carotene]]
{{!}} {{{betacarotene_ug}}} μg ({{#expr: {{{betacarotene_ug}}}/108.0 round 0}}%)
{{!}}-
}}
{{#if:{{{lutein_ug|}}}|
{{!}} - [[lutein]] and [[zeaxanthin]]
{{!}} {{{lutein_ug}}} μg
{{!}}-
}}
{{#if:{{{thiamin_mg|}}}|
{{!}} [[Thiamine|Thiamine (vit. B1)]]
{{!}} {{{thiamin_mg}}} mg ({{#expr:{{{thiamin_mg}}}/0.0115 round 0}}%)
{{!}}-
}}
{{#if:{{{riboflavin_mg|}}}|
{{!}} [[Riboflavin|Riboflavin (vit. B2)]]
{{!}} {{{riboflavin_mg}}} mg ({{#expr:{{{riboflavin_mg}}}/0.012 round 0}}%)
{{!}}-
}}
{{#if:{{{niacin_mg|}}}|
{{!}} [[Niacin|Niacin (vit. B3)]]
{{!}} {{{niacin_mg}}} mg ({{#expr:{{{niacin_mg}}}/0.15 round 0}}%)
{{!}}-
}}
{{#if:{{{pantothenic_mg|}}}|
{{!}} [[Pantothenic acid]] (B5)
{{!}} {{{pantothenic_mg}}} mg ({{#expr:{{{pantothenic_mg}}}/0.05 round 0}}%)
{{!}}-
}}
{{#if:{{{vitB6_mg|}}}|
{{!}} [[Vitamin B6|Vitamin B6]]
{{!}} {{{vitB6_mg}}} mg ({{#expr:{{{vitB6_mg}}}/0.013 round 0}}%)
{{!}}-
}}
{{#if:{{{folate_ug|}}}|
{{!}} [[Folate]] (vit. B9)
{{!}} {{{folate_ug}}} μg ({{#expr: {{{folate_ug}}}/4 round 0}}%)
{{!}}-
}}
{{#if:{{{vitB12_ug|}}}|
{{!}} [[Vitamin B12|Vitamin B12]]
{{!}} {{{vitB12_ug}}} μg ({{#expr: {{{vitB12_ug}}}/0.024 round 0}}%)
{{!}}-
}}
{{#if:{{{choline_mg|}}}|
{{!}} [[Choline]]
{{!}} {{{choline_mg}}} mg ({{#expr:{{{choline_mg}}}/4.9 round 0}}%)
{{!}}-
}}
{{#if:{{{vitC_mg|}}}|
{{!}} [[Vitamin C]]
{{!}} {{{vitC_mg}}} mg ({{#expr:{{{vitC_mg}}}/0.83 round 0}}%)
{{!}}-
}}
{{#if:{{{vitD_ug|}}}|
{{!}} [[Vitamin D]]
{{!}} {{{vitD_ug}}} μg ({{#expr:{{{vitD_ug}}}/0.15 round 0}}%)
{{!}}-
}}
{{#if:{{{vitD_iu|}}}|
{{!}} [[Vitamin D]]
{{!}} {{{vitD_iu}}} IU ({{#expr: {{{vitD_iu}}}/6 round 0}}%)
{{!}}-
}}
{{#if:{{{vitE_mg|}}}|
{{!}} [[Vitamin E]]
{{!}} {{{vitE_mg}}} mg ({{#expr:{{{vitE_mg}}}/0.15 round 0}}%)
{{!}}-
}}
{{#if:{{{vitE_iu|}}}|
{{!}} [[Vitamin E]]
{{!}} {{{vitE_iu}}} IU ({{#expr:{{{vitE_iu}}}/0.3 round 0}}%)
{{!}}-
}}
{{#if:{{{vitK_ug|}}}|
{{!}} [[Vitamin K]]
{{!}} {{{vitK_ug}}} μg ({{#expr:{{{vitK_ug}}}/1.05 round 0}}%)
{{!}}-
}}
{{#if:{{{calcium_mg|}}}|
{{!}} [[Calcium#Nutrition|Calcium]]
{{!}} {{{calcium_mg}}} mg ({{#expr:{{{calcium_mg}}}/10 round 0}}%)
{{!}}-
}}
{{#if:{{{iron_mg|}}}|
{{!}} [[Iron#Biological role|Iron]]
{{!}} {{{iron_mg}}} mg ({{#expr:{{{iron_mg}}}/0.13 round 0}}%)
{{!}}-
}}
{{#if:{{{magnesium_mg|}}}|
{{!}} [[Magnesium in biology|Magnesium]]
{{!}} {{{magnesium_mg}}} mg ({{#expr:{{{magnesium_mg}}}/3.55 round 0}}%)
{{!}}-
}}
{{#if:{{{manganese_mg|}}}|
{{!}} [[Manganese#Biological role|Manganese]]
{{!}} {{{manganese_mg}}} mg ({{#expr:{{{manganese_mg}}}/0.021 round 0}}%)
{{!}}-
}}
{{#if:{{{phosphorus_mg|}}}|
{{!}} [[Phosphorus#Biological role|Phosphorus]]
{{!}} {{{phosphorus_mg}}} mg ({{#expr:{{{phosphorus_mg}}}/7 round 0}}%)
{{!}}-
}}
{{#if:{{{potassium_mg|}}}|
{{!}} [[Potassium#In diet|Potassium]]
{{!}} {{{potassium_mg}}} mg ({{#expr:{{{potassium_mg}}}/47 round 0}}%)
{{!}}-
}}
{{#if:{{{sodium_mg|}}}|
{{!}} [[Sodium#Biological role|Sodium]]
{{!}} {{{sodium_mg}}} mg ({{#expr:{{{sodium_mg}}}/15 round 0}}%)
{{!}}-
}}
{{#if:{{{zinc_mg|}}}|
{{!}} [[Zinc#Biological role|Zinc]]
{{!}} {{{zinc_mg}}} mg ({{#expr:{{{zinc_mg}}}/0.095 round 0}}%)
{{!}}-
}}

{{#if:{{{opt1n|}}}|
! {{{opt1n}}}
{{!}} {{{opt1v}}}
{{!}}-
}}
{{#if:{{{opt2n|}}}|
! {{{opt2n}}}
{{!}} {{{opt2v}}}
{{!}}-
}}
{{#if:{{{opt3n|}}}|
! {{{opt3n}}}
{{!}} {{{opt3v}}}
{{!}}-
}}
{{#if:{{{opt4n|}}}|
! {{{opt4n}}}
{{!}} {{{opt4v}}}
{{!}}-
}}
{{#ifexpr:{{#if:{{{noRDA<includeonly>|</includeonly>}}}|0|1}}+{{#if:{{{note|}}}{{{source|}}}{{{source_usda|}}}|1|0}}|
{{!}}- style="background-color: #e0e0e0; font-size: 90%; text-align: center; padding: 4pt; line-height: 1.25em"
{{!}} colspan=2 {{!}} {{#if:{{{note|}}}|{{{note}}} }}{{#if:{{{noRDA|}}}||Percentages are roughly approximated using [[Dietary Reference Intake|US recommendations]] for adults. }}{{#if:{{{source|}}}|Source: {{{source}}} }}{{#ifexpr: {{{source_usda|0}}} or {{{source_USDA|0}}}|Source: [http://ndb.nal.usda.gov/ndb/search/list USDA Nutrient Database]}}
}}
|}<noinclude>{{Documentation}}</noinclude>

قالب:Nutritionalvalue - تاريخ المراجعة

كنان الطرح: أنشأ الصفحة ب'{| class="infobox" style="{{#switch:{{{float|}}} |left=float: left; margin-left: 0; margin-right: 1em; |right=float: right; |center=float: none; margin-left: auto; marg...'